(For more information on how to choose a patch with the right combination of ingredients, see my article Don't Buy a Detox Foot Patch Until You Read This!) What will I see when I remove the patches? Upon removing the patch after 6-9 hours of wear, you will usually observe a brown, slushy residue on and in the patch. The residue represents a combination of sweat drawn out of your foot tissues and the patch ingredients interacting over the wear time. The residue color will vary from a light- to dark brown, sometimes even black, dark green or gray, and may feel slushy. In addition there may be a foul smell. Lest you are shrieking aghast in horror, know that the "brown goop" has not come out of your body; rather this represents the interaction of the extracted fluid and the patch ingredients over time. How do I know the patches work? A review of the literature shows that independent laboratory analyses have determined the toxin residue to include toxic metals such as lead, mercury, aluminum, arsenic, cadmium and thallium; benzene, plastic by-products and PCBs; asbestos; fast green dye and Sudan black dye; methyl and isopropyl alcohols, excess sodium and copper; bacteria, and old medication chemicals. Keep in mind that at any given time, you may have dozens and dozens of toxins present in your system, but most labs will run limited panels of specific categories: heavy metals, volatiles, biologicals. So unless you want comprehensive, very expensive screenings, you may never know all the toxins present in your system. Why detoxification is a good idea When it comes to dealing with toxins, the best DEFENSE may be a strong OFFENSE. The food we eat, the air we breathe moncler outlet españa , the water we drink, the cleansers, cosmetics and personal products we use, and the industries we live near ALL contain thousands of toxins--hundreds of which may end up in our bodies, despite our best efforts to avoid them. As toxins accumulate, our body becomes overwhelmed trying to eliminate them. Over time, if the toxins are not removed, the symptoms may lead to various debilitating and chronic conditions. Efforts we make to support our body's detoxification may pay big dividends in the short- and long-term. As the cells, tissues, organs, blood and lymph that have been affected by the toxins are cleansed, the body makes adjustments and attempts to return to its initial state of balance. The best test? Try them out for yourself. If you feel that detox patches may be helpful for you, the best way is to simply try them out. See how you feel.